Quick Tips to Cure Neck Pain in Ab Crunches
Jul 14, 2021Relief for Neck Pain in Ab Curls is Here!
Do you ever feel neck tension, discomfort, or pain when you're doing ab curls or moves like the Pilates 100's?
If so, you're definitely not alone!
I made a quick little video (it's less than one minute) that has 3 of my favorite technique hacks that will help you connect into your abs more and strain your neck less!
Should I even be doing Ab Curls?
It's a great question and one that everyone should ask themselves. I've got a whole podcast episode that explains the benefits and potential challenges of ab curls of all kinds.
I also explain who should absolutely not be doing them! You can find the podcast episode by clicking here!
And have a beautiful day darling!
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